How to Put On a Walking Boot?

A walking boot is not an everyday shoe that everyone has knowledge of wearing. It can be tensing for the first time while you try to put it on the right and protect your foot … Read More

Is It Okay to Run on Asphalt?

Running trails are really essential to a consistent runner, and asphalt among the most common, right? But is it really okay to run on asphalt? This is a question that often comes up, not just … Read More

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